Insights and Tips

Why Every Runner Should See a Physical Therapist—Before They’re Injured

Jun 11, 2025

2 min Read

Why Every Runner Should See a Physical Therapist—Before They’re Injured

Jun 11, 2025

2 min Read

Why Every Runner Should Prioritize Strength Training

May 22, 2025

5 min Read

Why Every Runner Should Prioritize Strength Training

May 22, 2025

5 min Read

How to Recover from Injury Without Losing Fitness

May 12, 2025

4 min Read

How to Recover from Injury Without Losing Fitness

May 12, 2025

4 min Read

Do I Need Physical Therapy or Should I Just Rest?

Apr 29, 2025

5 min Read

Do I Need Physical Therapy or Should I Just Rest?

Apr 29, 2025

5 min Read

How Sven's Poppy PT Session Helped Him Set a Marathon PR

Apr 26, 2025

3 min Read

How Sven's Poppy PT Session Helped Him Set a Marathon PR

Apr 26, 2025

3 min Read

Injured Runner in Need of Physical Therapy

What to Do When You Can’t Get a Physical Therapy Appointment for Weeks

Apr 16, 2025

5 min Read

Injured Runner in Need of Physical Therapy

What to Do When You Can’t Get a Physical Therapy Appointment for Weeks

Apr 16, 2025

5 min Read

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hello@joinpoppy.co

hello@joinpoppy.co

hello@joinpoppy.co

San Francisco, CA

San Francisco, CA

San Francisco, CA