5.0 (Google Reviews)

Elite Care for Everyday Athletes.

Dealing with an injury? Training for a race? Recently started a new high-intensity activity?

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Physical therapy

Prehab & injury prevention

Gait analysis

Not your typical physical therapy experience

Personalized plans

Poppy sessions are always 1:1 and personalized for your needs, athletic pursuits, and performance goals.

Hyper-accessible

Same-week in-person and virtual session availability for injury rehab and prevention. No referral needed.

Transparent pricing

No guesswork here: All of our prices are listed upfront, without hidden fees or bills you'll receive later.

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Injury rehab and prevention designed to enhance your athletic pursuits year-round

Movement Screening

Gait Analysis

Physical Therapy

Virtual Training

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What Poppy Athletes are saying

Sven

San Francisco, CA

"I developed nagging ankle pain just two weeks before my marathon. Thanks to Poppy, I not only ran the marathon pain-free but also achieved a PR!

Now, I'm excited to be working on a running-specific routine to address muscle imbalances and prevent future pain with my Poppy PT."

Izzy

San Francisco, CA

"Recovering from several injuries, I knew my running was probably imbalanced—but I had no idea in what way or how to fix it.

My Poppy PT identified the core issues through a detailed gait analysis and immediately provided actionable steps to improve my form and prevent future injuries."

Jay

New York, NY

"My Poppy PT was thorough, informative, and made the virtual meeting seamless.

Poppy saved me 2 months of DR appts just to get in front of a PT professional, which is what I wanted.

Thanks Poppy!"

Accelerate Recovery. Optimize Performance. Prevent Injury. Accelerate Recovery. Optimize Performance. Prevent Injury. Accelerate Recovery. Optimize Performance. Prevent Injury. Accelerate Recovery. Optimize Performance. Prevent Injury. Accelerate Recovery. Optimize Performance. Prevent Injury. Accelerate Recovery. Optimize Performance. Prevent Injury. Accelerate Recovery. Optimize Performance. Prevent Injury.